For 24/7 advice and health information from a registered nurse, a registered dietitian, a qualified exercise professional, or a pharmacist. Translation services are available in 130+ languages via a translator simply by telling the operator the name of your language. They will ask questions, assess symptoms and determine the best care for you.

Call 811 (or 711 for VRS) or go to www.healthlinkbc.ca

Non-profit service with trained crisis support volunteers and staff available by phone, text or chat 24/7

For Vancouver and Lower Mainland at 604-872-3311

Across British Columbia at 1-800-784-2433 (1-800-SUICIDE)

or go to crisiscentre.bc.ca

Non-profit society committed to ending violence against woman: offering resources for both women and children, including housing, group support, low-cost counselling, health, safety, outreach, legal advocacy and employment support.

101 E Cordova St, Vancouver, BC V6A 1K7

Weekdays from 8:30am – 5:00pm – (604) 681-4437

or for woman who are pregnant and/or with young children that are impacted by substance use and/or violence and abuse call 604-587-3835

Google Maps Atira Women’s Society

Non-profit organization based in Vancouver, BC that works to improve queer, trans, and Two-Spirit lives. Offering free counselling, access to gender-affirming chest-wear, adult and elderly adult social and support groups, youth one-on-one peer and group support, parental support, workshops, legal help, and educational resources; as well as information/referrals to help you find any other support you may need.

610-1033 Davie Street, Vancouver, BC V6E 1M7

Weekdays from 10am to 6pm - (604) 684-5307

Or go to qmunity.ca/get-support

Google Maps Qmunity Vancouver